Diabetes Lunch Recipes

If you want to make packing lunch a quick and easy task, stock your kitchen with healthy options like those listed below. Pick a few foods that you like and keep them on hand.

Also – keep some storage containers, plastic sandwich bags, a thermos and an insulated lunch bag or cooler to transport and store your lunch.


  • Fresh vegetables – baby carrots, cherry tomatoes, snap peas and precut vegetables are quick to pack


  • Whole fruit like apples, bananas, oranges, clementines, pears, nectarines, grapes or peaches – these are easy to grab and go